Brooke Burke Shows Off Abs and Bikini Body in Photo Shoot

Dang, girl! Brooke Burke showed off her enviable abs during a fun photo shoot at the beach. The former Dancing With the Stars host had her sexy figure on full display as she smiled and posed for pics in a tiny, white bikini.

The 48-year-old beauty proved age is only a number as she modeled along the beautiful beaches in Malibu, California, on Monday, August 10. Brooke looked more gorgeous than ever while working on a project for her Brooke Burke Body App — which shares “fitness inspiration” and “home workouts,” according to the Instagram account.

The Wild On! alum may be in tip-top shape but she certainly works hard for it. On top of her schedule as a Hollywood actress and businesswoman, Brooke is the loving mom of her four kids, Neriah, 20, Sierra, 18, Heaven, 13, and Shaya, 12, whom she shares with ex-husband David Charvet.

Being a working mom can be challenging, but Brooke came up with a creative way to squeeze in time to exercise. “I keep a large weekly calendar in my kitchen where I write down every event that’s happening in our lives,” she once told Shape. “I always pencil in my workouts there so I’ll really do them.”

View this post on Instagram

Hi. How are you doing? ❤️. I see you. My eyes, my ears, my arms and my heart are open. I don’t have clear thoughts yet but I am learning and relearning with my family during these incomprehensible times. My deepest prayers are for everyone, EVERYONE who is suffering. We are about record a podcast to continue the necessary conversation that our uncomfortable state of pain is provoking. The conversation is so important, it’s the only way we begin to transform. There are so many questions to unpack and discuss. Everyone in my camp is trying to do better. I’m sending all of you so much love. @intimateknowledgepodcast @brookeburkebody we all stand together, with you & for you, ready for transformation. I’m hopeful today that we will work harder to deepen our education & compassion. I am so sorry.

A post shared by Brooke Burke (@brookeburke) on Jun 5, 2020 at 1:21pm PDT

As for her exercises, Brooke dished she loves doing an array of different workouts. “I get on the treadmill, put it at a 15 percent incline and walk at about 3.5 miles per hour,” she explained. “I’m also crazy about Pilates Plus, which I do three times a week. The class is 55 minutes, head to toe. In that short amount of time, I’ve done everything I need to do. And for a working mom, what could be better?”

Now that her kiddos are older, Brooke finds juggling her career and raising her children a lot more manageable. Fortunately, the former swimsuit model — who’s been dating new boyfriend Scott Rigsby since late 2019 — started making the effort to put herself first every once in a while.

“As mothers, we’re always pulled in a thousand directions with obligations to our families, but not necessarily to ourselves,” she told the outlet. “I’m really good at taking care of everyone else in my life, but now I’m finding what fulfills me.”

“I’ll write down my ‘me’ time in the calendar,” she continued. “For much of my life, I’ve felt like I’ve compromised myself in many ways that benefited other people. I needed to change that.”

Keep it up, Brooke!

Scroll through the gallery below to see photos from Brooke’s beach photo shoot.