Sarah Michelle Gellar Bravely Reveals She Battled Postpartum Depression After Welcoming Daughter Charlotte

We love you, Sarah Michelle Gellar!

The 40-year-old actress bravely revealed she battled postpartum depression after welcoming her daughter Charlotte in an emotional Instagram post on Tuesday, May 9.

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"Having kids is wonderful, and life changing, and rarely what you're prepared for. I love my children more than anything in the world. But like a lot of women, I too struggled with postpartum depression after my first baby was born," Sarah captioned a sweet, black and white snapshot of herself holding a baby Charlotte.

"I got help, and made it through, and every day since has been the best gift I could ever have asked for," she continued. "To those of you going through this, know that you're not alone and that it really does get better."

MORE: Sarah Michelle Gellar Shares a Fun Throwback Photo of Herself With Husband Freddie Prinze Jr.

Sarah gave birth to daughter Charlotte, now 7, in September 2009. The Buffy star and her husband, Freddie Prince Jr., 41 — who tied the knot in September 2002 — are also parents to a five-year-old son, Rocky.

Sarah isn't the first star to recently open up about suffering from postpartum depression. In early March, Chrissy Teigen revealed she struggled with her mental health after welcoming her first child, daughter Luna, in April 2016.

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"Just know that there’s a light on the other side. When I was in the midst of everything, I could never imagine myself on the other side of it. Now, I’m able to look at September, October, November, December, and shake my head at how dark and crazy of a period it was," she said.

Check out the gallery to see Sarah and Freddie’s cutest photos!