Age is just a number for Rob Lowe!
During a new interview on late night talk show 'Conan,' the 50-year-old actor admitted that avoiding alcohol and maintaining an intense exercise routine has kept him both looking and feeling more youthful than ever.
"I don't drink and I work out a lot," the former 'West Wing' star told host Conan O'Brien on Monday, Jan. 19. "I've learned some tricks over the years."
Rob on 'Conan' on Monday, Jan. 19. (Photo Credit: R/R)
"Like I said, I don't [party] or do any of the crazy things I used to do when I was wild and young, so I try to do things to let the wild man out," Rob continued. "So skiing, surfing — adrenaline stuff."
Rob — who has publicly spoken about his drug and alcohol addictions in the past — will proudly celebrate 25 years of sobriety in 2015.
Rob in 1998 (left) and in October 2014 (right). (Credits: R/R; Instagram/@rhl64)
"I take very good care of myself," he told the talk show host before jokingly adding, "I'm aging on the inside, Conan. I'm 103 in my heart. I'm so bitter."