We have no words. Kelly Ripa gave her nearly 3 million Instagram followers a heart attack as she shared the sexiest video of husband Mark Consuelos working out. The Live! With Kelly & Ryan host made sure the Riverdale hunk had his shirtless physique on full display as she uploaded a clip of his impressive fitness routine on Wednesday, February 26.

“How bout a little #workoutmotivation for the extremely thirsty 🔥🔥💪🏽💪🏽💦💦,” the 49-year-old beauty hilariously captioned the clip of her handsome hubby, 48, as he showed off his rock-hard abs. The proud wife added the hashtags “workout” and “daddy” at the end of her post.

In the video, the All My Children alum — who shares kids Michael, 22, Lola, 18, and Joaquin, 17, with the Hope & Faith actress — could be seen doing a series of ab crunches as Madonna played in the background. Mark could be heard grunting and panting as he finally completed the set of repetitions.

Fans of the longtime lovebirds — who tied the knot in 1996 — unsurprisingly couldn’t help but marvel at Mark’s sexy and sweaty figure. “I am forcing my fiancé to do this exact workout. Everyone needs their very own #daddy,” one user wrote in the comments section of Kelly’s post, while another joked, “Oh dear God. I’m a little flustered.” A third fan chimed in, writing, “Well thanks a lot. Now I need a glass of water🔥.”

Although Kelly couldn’t help but crack a joke about her hubby’s workout, the Hollywood power couple is actually extremely serious when it comes to their family’s health. In fact, the TV personality and the Husband for Hire actor always go above and beyond when it comes to eating right.

“The entire family is healthy together, and are about balance,” Dr. Daryl Gioffre — alkaline diet expert and author of Get Off Your Acidexclusively shared with Closer Weekly in late February. “Kelly is always looking to bring healthier SWAPS to her children in place of acidic foods, and for that, I have the most respect for her.”

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“For example, we talked about Kelly’s Pancakes, or for dessert, instead of a chocolate mousse or ice cream, she makes the Avocado Chocolate Mousse or Chocolate Chia Pudding, delicious tasting healthy swaps that taste so good, you’ll think you’re cheating,” Dr. Gioffre explained. “In fact, if you didn’t tell them, they would have no idea that you snuck avocado in there!”