For this week's DIY Friday, Kym Douglas headed to Hallmark Channel's hit daytime talk show, Home & Family, to give a tutorial on how to make a homemade whipped bedtime foot rub!

Follow the instructions below to craft your own DIY whipped bedtime foot rub!


  • 1/4 cups of coconut oil

  • 1/4 cups of cocoa Butter

  • 20 drops of lavender essential oil

  • 12 drops of chamomile essential oil

  • 10 drops of sandalwood essential oil


  1. Add the coconut oil and cocoa butter to a small pan and simmer till melted

  2. Take off heat, & let rest for 10 minutes

  3. Add essential oils to the pan and then put pan in the refrigerator for an hour

  4. Remove from refrigerator, and whip it on high with an electric mixer until the mixture softens

  5. Take a small amount and massage it into your feet before bed!

Watch Kym demonstrate how to make your own DIY whipped bedtime foot rub in the video below!

Home & Family airs weekdays at 10:00 a.m. EST on Hallmark Channel.