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CBD products have been widely used as an alternative treatment for many conditions like anxiety, stress, and depression, etc. One such condition is insomnia or sleeplessness. Unlike what movies show, insomnia is not only staying awake for days, it is also interruptions in a slumber that makes it difficult to get continuous rest. According to the research conducted on the effect of CBD on insomnia, it was found that the drug could treat the condition. Let us examine how CBD products can control an essential requirement like sleep.


Cannabinoids are nothing but some chemical compounds extracted from industrial hemp plants. It acts as a chemical messenger that affects receptors of central nervous system in humans.  Some of the most famous cannabinoids available in the market are cannabidiol (CBD) and tetrahydrocannabinol (THC). Unlike THC, the CBD does not cause any psychoactive or “high” effect on the user. However, it is useful in treating conditions such as pain, anxiety, and insomnia.  CBD acts with the endocannabinoid system (ECS) of the human brain, which is a complex cell-signaling system, by interacting with its proteins and cells.

CBD For Sleep

CBD attaches with the endocannabinoid system which is responsible for maintaining body functions, such as appetite, sleep, and mood, etc. Cannabinoids may interact with specific receptors in the brain and affect the sleep or wake cycle. It is also known to act against factors such as anxiety and pain that reduce sleep. There are plenty of supporting studies that prove CBD can improve sleep.

Different Types of CBD Products For Insomnia

There are so many different ways to ingest CBD for improving sleep in human beings. Sublingual, inhalation, topical and other modes of CBD intake are available. Also, most of its products like CBD oil are available in different concentrations. Moreover, there are several other CBD sleep products that can be placed under the tongue or be infused in different products such as tinctures and vapes.

There is much scientific research to support the health benefits of CBD. More studies are on their way to find out the benefits of using CBD to decrease the symptoms of insomnia which can probably improve the nature of sleep. Some studies also indicated that CBD does not build our body’s tolerance to it, so there is no need to increase dosage continually. Further, unlike over the counter medications for pain, CBD is not addictive nor is it intoxicating. This is a relief to those who suffer from insomnia due to chronic pain.


Related: Curious to learn how CBD could help with your anxiety? Click here