Have you ever wondered what Kate Middleton's diet is like? So have we, so we went out and sought the answers!
We chatted with Frida Harju, an in-house nutritionist at Lifesum, to learn all about gallery to learn the Duchess of Cambridge's secrets to staying fit and healthy. From what she shared, it seems the princess' routine is super easy to even achieve on your own!
According to Frida, Kate is really selective when it comes to her carbohydrates intake, which definitely explains why she has one of the most perfect figures we've ever seen! Plus, we've noticed in a plethora of photos that Kate is also serious about her sporty, athletic side — and is in better shape than ever before even after welcoming two kids!
MORE: Is Kate Middleton Pregnant? Duchess Talks About "More Babies" With Prince William!
In a previous interview, Kate's hubby, Prince William, joked about his wife's cooking. "It's the reason I'm so skinny!" he revealed at the time. Kate added of her skills in the kitchen, "William has to put up with my cooking most of the time." Do you think he splurges on fish and chips in London once in a while?
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Click through the gallery below to see what Frida had to say about Kate's diet!
"She brought the Dukan diet into the spotlight when she followed the plan to get in shape for her wedding," Frida Harju, an in-house nutritionist at Lifesum, revealed. The Dukan diet is a French-inspired, protein-based way of eating.