It’s no secret that 53-year-old beauty Carol Alt’s health has become her career. Now, she tells Closer her secrets to staying healthy and how she’s determined to inspire others.
“It’s so easy to look good at 20," Carol says. "Try to look good at 50. I work at it. My diet, my exercise, everything I do is geared toward being healthy.”
And Carol’s ultimate rule to looking good at 50: The Raw Diet, which she has published three books about.
“Nothing is cooked in this house!” she explains, adding that a friend calls her kitchen “a science experiment,” because all her food is raw.
But Carol says when it comes to her passion for staying healthy, she is always looking for the next project to share her knowledge.
“I just did a raw supplement line,” she tells Closer, but it’s her new Fox News Channel show, "A Healthy You," that’s kept her working hard.
“I destroyed myself so that I knew what worked so that I could be here to do that show to teach other people what not to do,” Carol shares.
“I do all those things that your doctor tells you won’t work, but I tell you how they work.”
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