Actress Brooke Burke-Charvet reveals the key to her killer bod is nothing but dedicated exercise. And the mom-of-four loves to workout so much, she began teaching a Booty Burn class for women ranging in age from 20 to 60!
"I feel in better shape now than ever," the brunette beauty tells Shape magazine in their September issue. And based on the photo shoot, the model clearly practices what she preaches.
Related: Inside Brooke Burke-Charvet's Malibu Oasis
The former Dancing with the Stars host shares, "I heard this quote from a SoulCycle instructor...'Your body is listening to every thought you have and believes it.' So I tell the women in my class to stop having negative thoughts."
Brooke adds, "That's my philosophy, especially as I get older and my physique changes. Focus on the things you love about your body."
Your life just got exponentially better and more stylish now you've signed up for our newsletter. Fabulousness awaits!